Weigh In record (no journal entry) for 12 March 2011
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213.2 lb
Lost so far: 33.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2062 kcal
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Fat: 107.10g | Prot: 154.05g | Carb: 129.04g.
Breakfast: Cherry Tomatoes, Sour Cream, Egg (Whole), Mushrooms, Black Pearls Pitted Ripe Olives - Extra Large, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese). Lunch: Cherry Tomatoes, Cottage Cheese, Oranges, Braeburn Apples, Beef Steak. Snacks/Other: Sweet Red Peppers. more...
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gaining 1.4 lb a week
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