Weigh In record (no journal entry) for 18 September 2021
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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2177 kcal
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Fat: 83.61g | Prot: 77.45g | Carb: 273.74g.
Breakfast: Çay Şekerli, Vişne Reçeli, Baştacı Çemeni Sıyrılmış Pastırma, Menemen, Beyaz Ekmek. Lunch: Akıtma. Dinner: Beyaz Ekmek, Etli Patates. Snacks/Other: Ülker Çikolatalı Gofret, Indomie Köri Çeşnili Hazır Noodle , Eti Cici Bebe, Tam Yağlı Süt. more...
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losing 2.4 lb a week
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_guldenclskn's weight history
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