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QueenV03
Journal
24 Mar 14
QueenV03's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
183.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
895 kcal
Fat: 39.00g | Prot: 36.00g | Carb: 98.00g.
Dinner:
McDonald's Quarter Pounder with Cheese.
Snacks/Other:
Starbucks Outrageous Oatmeal Cookie, Starbucks Freshly Brewed Coffee (Grande), BSN Amino X.
more...
3215 kcal
Activities & Exercise:
krav strength training & cool down - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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QueenV03's weight history
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