Weigh In record (no journal entry) for 18 September 2021
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89.7 lb
Lost so far: 11.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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994 kcal
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Fat: 32.78g | Prot: 24.18g | Carb: 155.46g.
Breakfast: Пшеничный Хлеб, Tastycafe 3И1 Кофе. Lunch: Бутерброд с Яйцом и Сыром, Мороженое (Мягкое). Dinner: Мороженое (Мягкое), Мороженое (Мягкое), Банан, M&M's M&M's. Snacks/Other: Tastycafe 3И1 Кофе. more...
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steady weight
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