AmandaF1987's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
142.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:
358 kcal Fat: 4.97g | Prot: 15.47g | Carb: 61.57g.   Breakfast: No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%. Lunch: Apples , Iogo Vanilla Yogurt 0%. Dinner: Compliments Whole Baby Carrots, Cucumber (Peeled) , Onions . more...
1641 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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