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Chap5236
Journal
26 May 09
Chap5236's Journal, 26 May 2009
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Weigh In record (no journal entry) for 26 May 2009
133.4 lb
Lost so far:
2.0 lb
.
Still to go:
5.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 May 2009:
1190 kcal
Fat: 28.25g | Prot: 50.50g | Carb: 195.25g.
Breakfast:
Light & Fit Yogurt.
Lunch:
popcorn, special k cereal, soy milk.
Dinner:
Thin Crust - 5-Cheese Pizza.
Snacks/Other:
gatorade, Blueberry Toaster Pastry.
more...
1892 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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