Weigh In record (no journal entry) for 05 September 2021
|
127.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2021:
|
877 kcal
|
Fat: 32.36g | Prot: 39.56g | Carb: 101.46g.
Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Pop Mie Kuah Pedes Dower. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicysilvia's weight history
|