Weigh In record (no journal entry) for 17 September 2021
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89.7 lb
Lost so far: 11.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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780 kcal
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Fat: 29.21g | Prot: 32.79g | Carb: 101.58g.
Breakfast: Банан, Ani Творог. Lunch: Творожный Пирог, Мороженое (Мягкое), Огурец, Красные Помидоры, Желтый Сладкий Перец, Творожный Пирог, Мороженое (Мягкое). Dinner: Choco Pie Choco Pie, Tastycafe 3И1 Кофе. Snacks/Other: Tastycafe 3И1 Кофе. more...
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steady weight
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