Weigh In record (no journal entry) for 20 July 2021
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160.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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940 kcal
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Fat: 48.01g | Prot: 19.93g | Carb: 116.50g.
Lunch: Mayonnaise , Lettuce Salad with Assorted Vegetables, Perkins Restaurant Balsamic Vinaigrette Dressing, Canned Tuna, Hellmann's Real Mayonnaise. Dinner: Dole Bananas, Mission Gluten Free Tortilla, Strawberries , Sabra Classic Hummus, Mission Gluten Free Tortilla, Sabra Classic Hummus. more...
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