Weigh In record (no journal entry) for 16 September 2021
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89.7 lb
Lost so far: 11.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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535 kcal
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Fat: 31.71g | Prot: 8.51g | Carb: 53.40g.
Breakfast: Kinder Chocolate, Tastycafe 3И1 Кофе. more...
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losing 4.6 lb a week
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Fanatka koffe.'s weight history
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