Weigh In record (no journal entry) for 15 September 2021
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78.9 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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872 kcal
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Fat: 30.07g | Prot: 72.26g | Carb: 77.70g.
Breakfast: La Villita Queso Estilo Oaxaca, San Rafael Jamón de Pierna Real, Tía Rosa Tortillas de Harina . Lunch: Knorr Arroz con Tomate, Tortillas de Maíz, Pollo Feliz Pollo Asado. Dinner: Pan de Muerto. Snacks/Other: Quesadilla, Manzana. more...
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losing 1.1 lb a week
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