Weigh In record (no journal entry) for 15 September 2021
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110.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2021:
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268 kcal
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Fat: 9.07g | Prot: 22.23g | Carb: 22.70g.
Breakfast: Ovo, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Molico Leite Desnatado em Pó. more...
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losing 1.5 lb a week
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everaldette's weight history
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