Weigh In record (no journal entry) for 15 September 2021
|
136.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2021:
|
599 kcal
|
Fat: 38.97g | Prot: 16.97g | Carb: 49.47g.
Breakfast: Вареное Яйцо, Фундук, Малина, Приготовленная Тыква, Забытая овсянка. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.mavreshko2801's weight history
|