Weigh In record (no journal entry) for 14 September 2021
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117.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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395 kcal
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Fat: 9.36g | Prot: 10.48g | Carb: 70.45g.
Breakfast: Жвачка, Чай. Lunch: ГМЗ Молоко Пряжене 2,5%, Milupa Детское Печенье, Яблоко. more...
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losing 1.5 lb a week
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