Weigh In record (no journal entry) for 14 September 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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3267 kcal
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Fat: 95.21g | Prot: 191.27g | Carb: 403.08g.
Breakfast: Probios Fette Biscottate Integrali, Banana, Enervit Soy Protein, Lindt Cioccolato Fondente 90%, Provamel Latte di Soia. Lunch: Consilia Gallette di Riso , Petto di Pollo, Melanzana, Banana, Myprotein Omega 3. Dinner: Olio Extra Vergine di Oliva, Ki Riso Basmati Integrale, Ocean Sea Gamberetti Boreali, Biffi Pesto senza Formaggio, Zucchine Grigliate. Snacks/Other: Fage Yogurt Greco Total 0%, Albume d'uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Lindt Crema Spalmabile Fondente . more...
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gaining 18.5 lb a week
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danielecokombi22's weight history
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