Weigh In record (no journal entry) for 10 March 2011
|
168.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
2061 kcal
|
Fat: 74.45g | Prot: 188.46g | Carb: 197.09g.
Breakfast: Latte Coffee. Lunch: Deluxe Protein Shake. Dinner: Sesame Chicken. Snacks/Other: M&M's, Chocolate Chip Cookie. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikepedaci's weight history
|