Weigh In record (no journal entry) for 08 March 2011
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160.4 lb
Lost so far: 1.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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449 kcal
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Fat: 12.51g | Prot: 32.54g | Carb: 54.85g.
Breakfast: grapefruit, tea, bread. Lunch: dressing, tomato, romain salad. Dinner: bread, romain salad, fish. more...
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losing 5.6 lb a week
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mchalla's weight history
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