Weigh In record (no journal entry) for 13 September 2021
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124.6 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1375 kcal
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Fat: 56.73g | Prot: 53.11g | Carb: 161.03g.
Lunch: Aldi Petit Suisse, Pamplemousse, Baguette, Tarte chocolat, Marie Paella Poulet et Fruits de Mer. Dinner: Pomme, La Vie Claire Purée de Noix de Cajou, U Miel de Fleurs, Fromage Feta, Bjorg Galettes de Maïs, Soupe de Légumes. more...
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losing 1.5 lb a week
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