Weigh In record (no journal entry) for 10 March 2011
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1109 kcal
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Fat: 64.56g | Prot: 78.08g | Carb: 67.76g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), egg, light silk soy milk, egg white, cheese. Lunch: The Low Carb Portebello Mushroom Six Dollar Burger. Snacks/Other: almond. more...
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