Weigh In record (no journal entry) for 10 March 2011
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178.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1720 kcal
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Fat: 73.85g | Prot: 85.78g | Carb: 185.24g.
Breakfast: McDonald burrito, 1% Fat Milk, honey nut cheerios. Lunch: churro, bun hot dog, polish. Dinner: Green String Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: hershey chocolate bar, kitkat, Cheez-It Baked Snack Crackers. more...
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losing 2.8 lb a week
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askoolasu's weight history
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