Weigh In record (no journal entry) for 12 September 2021
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72.1 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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830 kcal
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Fat: 18.35g | Prot: 9.00g | Carb: 162.06g.
Dinner: Jacobs Капучино Милка, АВК Бамбук Шоколадный, АВК Бамбук Шоколадный, Богуславна Зефир, Асковіт Вітамін с Полуниця. Snacks/Other: Кофе, Петровская Слобода Капучино Карамель. more...
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losing 0.7 lb a week
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