Aria1346's Journal, 09 September 2021

144.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

---

1160 kcal

Fat: 53.89g | Prot: 51.71g | Carb: 117.40g.   Breakfast: FUD Jamón de Pavo, CHEN Queso Asadero, Bimbo Pan Cero Cero. Lunch: Taco de Bistec. Snacks/Other: Holanda Helado M&M, Holanda Helado M&M. more...

1809 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...