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I've been sick for a little over a week. I didn't make it to the gym, but I was wary of what I ate. Lost some weight...
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187.5 lb
Lost so far: 12.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2011:
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395 kcal
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Fat: 5.56g | Prot: 7.06g | Carb: 89.19g.
Breakfast: Mangos. Lunch: Hearty Medleys - Apple Cranberry Almond. more...
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losing 2.0 lb a week
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