Weigh In record (no journal entry) for 12 September 2021
|
120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2021:
|
408 kcal
|
Fat: 19.42g | Prot: 7.42g | Carb: 50.75g.
Breakfast: Agia Skepi Cacao Powder, Chess Pie. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alikikoumidou's weight history
|