rbanhatti's Journal, 20 March 2014

156.5 lb Lost so far: 28.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 53.23g | Prot: 54.97g | Carb: 175.43g.   Lunch: Bananas, Light Mayonnaise, Brussels Pate, Crackerbread, Mashed Potato, Cooked Green Cabbage, Butter, White Bread. Dinner: Medium Egg Noodles, Pork Stir Fry. Snacks/Other: Sugar. more...

2244 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 40 minutes, Sleeping - 22 hours and 20 minutes. more...