LaurenMMo's Journal, 11 September 2021

246.6 lb Lost so far: 7.8 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 74.25g | Prot: 45.30g | Carb: 120.30g.   Breakfast: Bacon (Cured) , Fried Egg, Seattle Sutton's Healthy Eating Sprouted Grain Avocado Toast (1200). Lunch: Syrah Wine . Dinner: White Rice (Long-Grain, Cooked) , Shiitake Mushrooms (with Salt, Cooked) , Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Other: White Table Wine , Chobani Oat Milk Plain, Coffee. more...

5303 kcal

Activities & Exercise: Sleeping - 10 hours, Google Fit - 14 hours. more...