Weigh In record (no journal entry) for 11 September 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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692 kcal
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Fat: 18.19g | Prot: 70.12g | Carb: 58.04g.
Breakfast: Kefir de Leite, Melitta Café sem Açúcar , Banana, Ovo Frito sem Gordura. Lunch: Frango Desfiado, Batata Doce Cozida. more...
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losing 1.0 lb a week
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monstrinha46's weight history
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