Weigh In record (no journal entry) for 10 September 2021
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1895 kcal
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Fat: 76.70g | Prot: 50.48g | Carb: 248.20g.
Breakfast: Zuegg Marmellata di Fichi , Burro di Arachidi, Pane Comune. Lunch: Algida Cornetto Classico (60g), Pasta e Patate. Dinner: Algida Cornetto Classico (60g), Maionese, Scamorza, Prosciutto Crudo, Mulino Bianco Pan Bauletto, Pasta e Patate. more...
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steady weight
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