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BVB Girl Mandy
Journal
10 Sep 21
BVB Girl Mandy's Journal, 10 September 2021
BVB Girl Mandy's Profile
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Weigh In record (no journal entry) for 10 September 2021
242.9 lb
Lost so far:
21.6 lb
.
Still to go:
66.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2021:
1501 kcal
Fat: 79.88g | Prot: 83.03g | Carb: 113.23g.
Breakfast:
Mondo Italiano Kirschpaprika, Dolce Gusto Cappuccino, Banane.
Dinner:
REWE Kassler, Ja! Schweine-Schnitzel, Boulette, Kartoffelsalat mit Ei.
more...
3256 kcal
Activities & Exercise:
Schritte - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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