Weigh In record (no journal entry) for 10 September 2021
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91.3 lb
Lost so far: 10.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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934 kcal
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Fat: 16.29g | Prot: 40.16g | Carb: 162.42g.
Breakfast: Банан, Творог 0%. Lunch: Лаваш Армянский, Банановый Кекс. Dinner: Банановый Кекс, Поджаренный Хлеб Французский или Венский, Пряники. Snacks/Other: Зеленое Яблоко, Tastycafe 3И1 Кофе. more...
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gaining 1.5 lb a week
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Fanatka koffe.'s weight history
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