Weigh In record (no journal entry) for 19 March 2014
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139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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3247 kcal
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Fat: 138.06g | Prot: 196.24g | Carb: 307.43g.
Breakfast: Shakey's Fried Chicken Wing, Pork Fried Rice. Lunch: maximum human performance up your mass protein shake. Dinner: maximum human performance up your mass protein shake. Snacks/Other: Krispy Kreme Chocolate Iced Cake Doughnut. more...
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gaining 0.9 lb a week
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