秦小茹's Journal, 10 September 2021

Weigh In record (no journal entry) for 10 September 2021

131.2 lb Lost so far: 1.1 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2021:

342 kcal

Fat: 39.08g | Prot: 0.43g | Carb: 0.02g. Breakfast: 防彈咖啡. more...

1734 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week


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秦小茹's weight history