rpustel's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2014:
417 kcal Fat: 21.40g | Prot: 4.77g | Carb: 54.17g.   Breakfast: Butter, Sour Dough Bread, Grapefruit. Snacks/Other: Fresh & Easy Chocolate Cake with Chocolate Frosting. more...
gaining 7.0 lb a week



     
 

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