Weigh In record (no journal entry) for 09 September 2021
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132.1 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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248 kcal
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Fat: 13.03g | Prot: 10.79g | Carb: 23.48g.
Snacks/Other: Banana Prata, Vitao Chocolate Meio Amargo Zero, Verde Campo Creme de Leite Fresco sem Lactose, Quaker Farelo de Aveia, Ovo. more...
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losing 0.5 lb a week
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eduardavguerreiro's weight history
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