Weigh In record (no journal entry) for 08 September 2021
|
152.1 lb
Lost so far: 11.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2021:
|
279 kcal
|
Fat: 13.43g | Prot: 23.56g | Carb: 19.02g.
Dinner: Фасоль Стручковая, Помидоры Черри, Яйцо, Mareaperto Tonno Olio Di Oliva, Огурец (без Кожуры). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
likoya's weight history
|