Weigh In record (no journal entry) for 09 September 2021
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91.1 lb
Lost so far: 10.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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838 kcal
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Fat: 35.30g | Prot: 32.46g | Carb: 108.82g.
Breakfast: Арбузный Сок. Lunch: Пралине, Tastycafe 3И1 Кофе. Dinner: Слобода Подсолнечное Масло, Яйцо Куриное, Био Кат Мацун. Snacks/Other: Tastycafe 3И1 Кофе, Зеленое Яблоко. more...
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losing 3.1 lb a week
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Fanatka koffe.'s weight history
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