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Zarinochka 33
Journal
09 Sep 21
Zarinochka 33's Journal, 09 September 2021
Zarinochka 33's Profile
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Weigh In record (no journal entry) for 09 September 2021
100.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2021:
773 kcal
Fat: 21.54g | Prot: 65.94g | Carb: 68.59g.
Breakfast:
Арбуз, Кофе.
Lunch:
Куриная Грудка Отварная, Магнит Яблоко Гренни Смит.
Dinner:
Укроп, Гринагро Кефир 1%.
Snacks/Other:
Chikalab Chikabar Клубника со Сливками.
more...
909 kcal
Activities & Exercise:
Treadmill - 1 hour, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours.
more...
steady weight
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