Weigh In record (no journal entry) for 08 September 2021
|
140.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
525 kcal
|
Fat: 18.33g | Prot: 41.40g | Carb: 46.67g.
Breakfast: Liv Life Super Seeded Bread, Tesco Medium Eggs, Bananas , Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emi.lai.531's weight history
|