Weigh In record (no journal entry) for 08 September 2021
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140.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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525 kcal
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Fat: 18.33g | Prot: 41.40g | Carb: 46.67g.
Breakfast: Liv Life Super Seeded Bread, Tesco Medium Eggs, Bananas , Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...
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gaining 1.0 lb a week
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Emi.lai.531's weight history
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