Weigh In record (no journal entry) for 08 September 2021
|
328.3 lb
Lost so far: 50.7 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2021:
|
770 kcal
|
Fat: 27.31g | Prot: 58.27g | Carb: 71.48g.
Lunch: Bofrost Rindergeschnetzeltes in Rahmsoße, Semmelknödel, Essig und Öl Dressing (Hausrezept), Tomaten, Edeka Salatmix Classic. Dinner: Exquisa High Protein Pudding Schoko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
st79st's weight history
|