Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mabarrios18
Journal
15 Dec 13
mabarrios18's Journal, 15 December 2013
mabarrios18's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2013
241.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2013:
2202 kcal
Fat: 99.43g | Prot: 101.75g | Carb: 218.53g.
Breakfast:
Beef Brisket (Whole, Lean Only), Flour Tortilla, Scrambled Egg, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Coffee with Cream and Sugar.
Lunch:
Garden Veggie Straws - Sea Salt.
Dinner:
Nacho Cheese Sauce, Canned Chili Beans, Hot Dog Wieners, Hot Dog Buns.
more...
2674 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mabarrios18's weight history
view complete history