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Weighed in at 157 today
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156.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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751 kcal
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Fat: 15.32g | Prot: 92.08g | Carb: 80.95g.
Breakfast: Medifast shake. Lunch: newmans own light, tyson grilled & ready chicken strips, mushrooms, grape tomato, romaine lettuce, Medifast crackers. Dinner: Medifast dark chocolate shake. Snacks/Other: Medifast cheese puffs, medifast smore bar. more...
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losing 1.5 lb a week
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