Weigh In record (no journal entry) for 07 September 2021
|
91.9 lb
Lost so far: 9.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2021:
|
802 kcal
|
Fat: 20.63g | Prot: 65.27g | Carb: 99.45g.
Breakfast: Bonilat Творог, Арбузный Сок. Lunch: Tastycafe 3И1 Кофе, Зеленое Яблоко. Snacks/Other: Bonilat Творог, Банан, Изолят Соевого Белка. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanatka koffe.'s weight history
|