Slowly but surely... Every half lb counts! I can't wait for it to warm up so I can get outside. Spend time with the family AND get some extra exercise! Can't go wrong...
Happy Hump Day!
|
136.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2011:
|
1252 kcal
|
Fat: 39.19g | Prot: 58.66g | Carb: 169.10g.
Breakfast: The Original & Best Corn Flakes, Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee. Lunch: Glazed Chicken Green Beans Mushrooms. Dinner: Boil-in-Bag White Rice, Green Peas, Ground Beef. Snacks/Other: Reese's cups, Mints, Granny Smith. more...
|
|
2187 kcal
|
Activities & Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
|
losing 0.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I hear ya!! oh precious sun where are you?
09 Mar 11 by member: cbonita
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deb_bluerose's weight history
|