Weigh In record (no journal entry) for 06 September 2021
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263.5 lb
Lost so far: 56.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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991 kcal
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Fat: 49.95g | Prot: 62.61g | Carb: 74.75g.
Lunch: Brócolis Cozido, Perdigão Linguiça Toscana Apimentada, Batata Assada (Cozinhado sem Gordura Adicionada). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Manga Palmer, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Nestlé Bombom Charge (18.5). more...
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gaining 2.7 lb a week
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Julimar Henrique's weight history
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