Weigh In record (no journal entry) for 06 September 2021
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295.4 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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3076 kcal
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Fat: 160.30g | Prot: 210.92g | Carb: 186.20g.
Breakfast: Sadia Queijo Mussarela, Banana Prata, Pif Paf Presunto, Pão Integral, Ovo Mexido. Dinner: Carne, Carne. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Sanjo Maçã, Coca-Cola Coca-Cola. more...
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gaining 1.9 lb a week
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