Weigh In record (no journal entry) for 06 September 2021
|
207.2 lb
Lost so far: 35.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2021:
|
1664 kcal
|
Fat: 50.64g | Prot: 127.91g | Carb: 184.78g.
Breakfast: Sasa Tepung Pisang Goreng, Tahu, Dunkin Donuts Double Chocolate Donuts, Kem Chicks Sayur Toge, Pecel Lele, Nasi Putih. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jellybellyjournal's weight history
|