Weigh In record (no journal entry) for 06 September 2021
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118.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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620 kcal
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Fat: 32.82g | Prot: 50.75g | Carb: 30.50g.
Breakfast: Помидоры, Гиагинский Молзавод Адыгейский Традиционный Сыр, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Яйцо Куриное, Экомаркет Творог Домашний 9%. more...
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gaining 1.5 lb a week
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innazelnerovskaa's weight history
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