Weigh In record (no journal entry) for 09 March 2011
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127.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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435 kcal
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Fat: 17.87g | Prot: 14.55g | Carb: 54.76g.
Breakfast: Home Maker Orange Juice, Swiss Miss Hot Cocoa, absopure spring water, Sargento Natural Colby Jack Deli Sliced Cheese, mushrooms, baby spinach, large grade AA eggs. Lunch: Concord Grape Jam, Jif Creamy Peanut Butter. more...
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losing 10.5 lb a week
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