Weigh In record (no journal entry) for 06 September 2021
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167.1 lb
Lost so far: 17.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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841 kcal
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Fat: 57.28g | Prot: 53.17g | Carb: 34.82g.
Breakfast: Меридиан Мидии в Рассоле, Вареное Яйцо, Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток Классический. Lunch: Салат Овощной с Маслом, Минтай в Сметане, Цветная Капуста на Пару. Snacks/Other: Арахис. more...
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losing 1.0 lb a week
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