Weigh In record (no journal entry) for 05 September 2021
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130.1 lb
Lost so far: 38.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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526 kcal
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Fat: 22.69g | Prot: 62.01g | Carb: 27.01g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: سلطه سلطه , Grilled Chicken (Skin Not Eaten). more...
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steady weight
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Asmaa.maher's weight history
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